My approach to somatic therapy focuses on how stress and trauma live in our nervous systems. When we expand our awareness of the physical sensations or movement impulses in our body at any given moment, we tend to find deeper insights and truths that can move us into a state of comfort and security.

$150 for 50 minute sessions for individuals
$180 for 50 minute sessions for couples and families

Due to the constraints insurance companies place on session limits, diagnoses, and treatment, I do not take insurance. However, I can provide you with a receipt of service (Superbill) to submit to your insurance for possible reimbursement. If you are interested in pursuing reimbursement, be sure to check with your insurance provider in advance to learn what your plan allows.

Yes, I provide confidential online therapy throughout Texas.

The length of therapy varies depending on your goals, the challenges you're facing, and the pace that feels right for you. Some people come for a few months to work through a specific issue, while others choose longer-term support for deeper growth and healing. I encourage my clients to regularly check in about their progress to collaborate on a plan that respects their time, resources, and where they are in their journey.

Schedule a free 20 minute virtual consultation call with me by clicking here.

Frequently Asked Questions